On today’s podcast, Nir Eyal helps us get to the root cause of our distractions and shares his four-step process to becoming Indistractable.
Our guest, Nir Eyal, says the key to becoming Indistractable is to control your attention and today, he is going to show us just how to do that.
Nir writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.”
Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business, which he himself also attended along with Emory University. Nir has also taught at the Hasso Plattner Institute of Design at Stanford.
In addition, Nir blogs at NirAndFar.com
and his writing has been featured in The Harvard Business Review, Time Magazine, and Psychology Today.
On today’s show, we are going to dig deep into the premise behind Indistractable.
Listen in as the guys delve into:
- Making an implementation intention
- Why prioritizing and to-do lists are a waste of time
- The dangers of liminal moments
- Mastering your internal triggers
- Raising indistractable kids
Find out why Nir says that you shouldn’t avoid checking Facebook, Google, or other technology that some critics tell us we should quit using, as long as you use them on your schedule and not the app makers.
Win a Copy of Indistractable!